Our mission is to inspire individuals to create a more integrated relationship with nature and to empower students to explore the boundaries of their practice.
This all levels paddle yoga class is designed to ease students into SUP Yoga. Classes begin with a warm up paddle. We will then anchor our boards in a tranquil spot on the lake. After taking a few moments to settle in and enjoy the scenery, students will be guided through a series of yoga postures that will build strength and flexibility. Modifications and adjustments will be offered so any level of student will feel supported. Breathing and meditation techniques throughout class will allow students to find peace and steadiness within their personal practice. There will also be time to play and explore on the boards. By the end of class students are guaranteed to feel more relaxed and centered!
Browse Class Dates & Descriptions on the Calendar Below:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rhiannon is a 200-hour certified yoga instructor who has had a personal yoga practice for 9 years. Since her first class she has felt drawn to the transformative healing powers yoga has on the body, mind and soul. As an environmental conservationist Rhiannon has spent several years hoping to inspire others to appreciate and protect the environment. Now she weaves her love for nature into her teachings hoping to inspire her students to find a deep connection to their own inner light and share the same with all beings.